What Is Ashwagandha extract?
Ashwagandha extract powder, also known as Indian ginseng (Ashwagandha), hypnotic nightshade, is extracted from the root of Ashwagandha, and its main components are withanolide and alkaloids. Steroidal lactones, etc., withanolide powder has the effects of sedating pain, reducing inflammation, enhancing immunity, and promoting sleep. The most important effect is to improve male sexual function, help nourish the body, and relieve nervous fatigue.
Ashwagandha Extract Benefits:
Ashwagandha extract powder is rich in alkaloids, steroidal lactones, ashwagandhalide and iron. Alkaloids have the effect of lowering blood pressure; ashwagandhalide has a strong anti-inflammatory and antibacterial effect, which can inhibit the growth of tumor cells and treat Chronic arthritis, reducing leucorrhea and improving sexual function, etc. Organic ashwagandha extract powder and Epimedium extract can treat male erectile dysfunction, help improve sperm quality, and also have certain effects on helping sleep and relieving anxiety.
Main Uses of Ashwagandha Root Powder:
(1) Ashwagandha extract powder is used to treat diabetes, arthritis, liver disease, etc. It has been successfully used to treat Parkinson's disease and alleviate senile diseases.
(2) As an antioxidant, life ashwagandha root powder can scavenge free radicals, improve mood and focus, and is clinically used to relieve ADHD and calm the nerves.
(3) Other health claims include support for liver health, reduction of tumor weight, treatment of inflammation, and for slowing down aging, it also has a thyroid stimulating effect. Ashwagandha extract can maintain liver health, stimulate thyroid hormones, increase thyroid activity, improve the body's metabolism, increase energy levels, and promote weight loss.
(4) Ashwagandha root extract can increase libido. As an aphrodisiac, it can improve sperm count, semen volume and sperm motility, increase the concentration of serum testosterone and luteinizing hormone, and treat infertility.
Is Ashwagandha Powder Safe?
Ashwagandha root powder is safe, but there are some potential side effects, such as mild nausea, headache, diarrhea, nasal congestion, constipation, or dry mouth. In severe cases, drowsiness, difficulty concentrating, vomiting, and heartburn may occur.