What is Creatine Monohydrate?
Micronized creatine monohydrate powder is known as one of the most effective nutritional supplements and is the best supplement at present. It is known as a must-use product for "bodybuilders". Optimum nutrition micronized creatine monohydrate powder can effectively inhibit muscle fatigue, reduce fatigue and tension, and help recovery Physical strength, accelerate human protein synthesis, promote muscle growth, increase muscle elasticity, reduce cholesterol, blood fat and blood sugar levels, improve muscular atrophy in middle-aged and elderly people, and delay aging.
What does creatine monohydrate do?
1. Muscle-increasing effect
Micronized creatine monohydrate powder can help increase muscle and enhance muscle strength. Taking it before exercise can effectively increase muscle.
2. Improve fitness effect
Appropriate supplementation of creatine monohydrate can improve fitness effects, enhance fat loss and plasticity, and help effectively achieve fitness effects.
3. Pure creatine monohydrate powder can increase the content of creatine in bones and improve energy reserves.
4. Creatine monohydrate supplement can regulate glucose metabolism, reduce lactic acid production, and relieve post-exercise fatigue.
5. Natural creatine monohydrate powder can increase intramuscular glycogen reserves.
Application of creatine monohydrate powder:
1. Artificially synthesized creatine monohydrate is a nutritional supplement used to promote skeletal muscle and combat fatigue in weak individuals;
2. Creatine monohydrate powder is used to treat heart disease and respiratory insufficiency;
3. Creatine monohydrate supplements are used to prepare pharmaceutical preparations containing human growth hormone;
4. Micronized creatine monohydrate powder is widely used in food, beverages, additives, etc.
